Alison Palevsky

I trained with JonPaul throughout my entire pregnancy and continue to train with him because he keeps me motivated to commit to my exercise program.   His expertise in pre and post natal helped me keep my body strong and toned which was essential to controlling my weight during and after the pregnancy.  While I was pregnant, he focused on strengthening areas of the body that would help avoid lower back pain while increasing my flexibility simultaneously.  As a result, I was able to lose the baby weight very quickly after my son was born.  I highly recommend working with JonPaul.

 

Lisa O’Malley

I worked out with Jon Paul throughout my first pregnancy and felt it helped me tremendously.  I had more energy most of the time, I gained the right amount of weight, my labor was short, and I was able to lose my pregnancy weight quickly after having my baby.  I enjoyed the results so much that I am now working out with Jon Paul once again during my second pregnancy. People often comment on how good I look and that I am all baby.  I feel great and I am confident exercising with a trainer who is pre and post natal certified.

 

Alex de Krassel

I am not a person who normally enjoys working out, however training with Jon Paul changed that. Mind you, I also have alot of physical limitations and handicaps, so finding a trainer with the patience to work with my disabilities and also get me in shape without causing me more physical pain seemed impossible. JP did just that, and now post-baby and 40, I am in better shape then I was in my early thirties! Thank you!